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Mid Waist Period Panty for Heavy Flow

Reusable · Leakproof · Cotton spandex · 80-100 ml

4.8 (1048 reviews)

₹599.00

₹999.0040% OFF
80-100 ml absorbency Heavy flow Postpartum Light bladder leaks Up to 8 hours wear
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1 pad donated for every 25 sold Through Project Padma, FabPad supports economically disadvantaged menstruators. Your purchase helps someone get the care they need.

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Mid Waist Period Panty

Mid Waist Period Panty

₹999.00₹599.00

About this item

Heavy-flow protection that feels like everyday underwear

The Fabpad Mid Waist Period Panty replaces pads, cups and tampons with one comfortable pair of underwear. A 5-layer absorbent gusset holds 80 to 100 ml of flow, so it protects you on light, medium and heavy days, for up to 8 hours.

No pad to stick, nothing to insert, nothing to throw away. Just put it on and get on with your day.

How the 5-layer gusset works

  • Layer 1, skin layer: soft, breathable fabric that touches your skin and draws flow away so you feel dry
  • Layers 2 and 3, absorbent core: soak up and lock in 80 to 100 ml, about 5 to 6 pads' worth
  • Layer 4, leakproof barrier: keeps your clothes and bedsheets clean
  • Layer 5, outer fabric: soft cotton spandex that looks and feels like regular underwear

Made for real life: periods, bladder leaks and postpartum

Wear it on period days, for light bladder leaks when you sneeze, laugh or work out, and during postpartum recovery in place of maternity pads. The mid-rise fit sits at your natural waist and stays smooth under jeans, trousers, kurtas and office wear.

How to wear it

Wear it like your regular underwear and change within 8 hours, or sooner on your heaviest day. For your first wear, try it at home for a few hours to see how it works with your flow. Most women rotate 2 to 3 pairs through a cycle.

Wash and care

Rinse it in cold water until the water runs clear, then wash by hand or on a gentle machine cycle. We recommend Fabpad Panty Wash, made for period underwear and cloth pads.

  • Do not use bleach, fabric softener or hot water
  • Air dry in the sun; do not tumble dry or iron
  • Make sure the gusset is fully dry before the next wear
  • With proper care, lasts up to 100 washes, or 2 to 3 years

Product details

  • Style: Mid waist, natural-waist rise
  • Fabric: cotton spandex
  • Absorbency: 80 to 100 ml, 5-layer gusset (one flow fits all)
  • Wear time: up to 8 hours
  • Sizes: S, M, L, XL, XXL, 3XL, 4XL
  • Lifespan: up to 100 washes, or 2 to 3 years
  • Pack: 1 panty

Your 3-year saving

What switching to Fabpad saves you

Pick your flow. We count the pads you skip and the money you keep.

₹8,100+saved in 3 years*

585pads you never buy or bin

585 Fabpad cotton pads at ₹16.60: ₹9,7113 Fabpads at the Buy 3 price: ₹1,527

₹10,700+saved in 3 years*

780pads you never buy or bin

780 Fabpad cotton pads at ₹16.60: ₹12,9485 Fabpads at the Buy 5 price: ₹2,246

₹16,200+saved in 3 years*

1,170pads you never buy or bin

1,170 Fabpad cotton pads at ₹16.60: ₹19,4227 Fabpads at 25% off: ₹3,145

  • Kinder to your body: soft fabric against your skin, nothing inserted, no plastic pad to sit on
  • Kinder to the planet: one set lasts up to 100 washes, or 2 to 3 years

*Compared with Fabpad cotton sanitary pads at about ₹16.60 each (pack of 24), worn for 5 days a period, 13 periods a year, over 3 years, after the cost of your Fabpad set at today's price. Washing is not included. Your saving depends on your flow and the pads you use. Read more: Are period panties cheaper than pads?

Side by side

Period panties vs pads vs cups vs disposable period panties

Fabpad makes all four, so here is an honest look at how they compare.

Compare period panties with
How Fabpad period panties, sanitary pads, menstrual cups and disposable period panties compare
Our heroPeriod pantiesWear, wash, repeat Sanitary padsStick, change, bin Menstrual cupInsert, empty, rinse Disposable period pantiesWear once, bin
Protection 80–100 mlabout 5–6 pads, up to 8 hours 1 padchange every 4–6 hours Up to 8 hoursthen empty and rinse Up to 12 hoursper pair
Nothing to insert Yes Yes No Yes
Reusable Yes100 washes, 2–3 years Nosingle use Yes3–5 years Nosingle use
Cost over 3 years† ₹2,246for a set of 5 ₹12,948for 780 pads ₹299–399for one cup ~₹15,600for 39 packs of 10
Waste over 3 years† Almost none 780used pads Almost none 390used panties
Best for Everyday wear, heavy days and nights, postpartum and light bladder leaks Familiar, sold everywhere Sport, swimming and long days Travel and days you can't wash
Care Rinse, wash, dry in the sun Wrap and bin Rinse between uses, boil between periods Tear the sides, wrap and bin

†Medium flow: 4 pads a day, 5 days a period, 13 periods a year. Fabpad cotton pads at ₹16.60 each (pack of 24); disposable period panties at 2 a day, ₹399 for a pack of 10. Fabpad set of 5 at the Buy 5 price. Prices on fabpad.in today.

How to use

Three steps to an easier period

  1. Wear

    Put it on like your regular underwear. No pad, cup or tampon needed.

  2. Go about your day

    Wear it for up to 8 hours, on light, medium or heavy days.

  3. Rinse, wash, reuse

    Rinse in cold water, wash with Fabpad Panty Wash and dry in the sun.

Good to knowRinse in cold water as soon as you take it off. It keeps every pair fresh for up to 100 washes.

Tried. Tested. Loved.

Customer reviews

Go with the know.

Frequently Asked Questions

No, and that is the whole idea. You do not need a pad, menstrual cup or tampon with the mid waist period panty. A 5-layer absorbent gusset is built right into the underwear and holds 80 to 100 ml of flow, while a leak-resistant barrier underneath helps keep your jeans, kurtas and bedsheets clean. Just put it on like your regular underwear and get on with your day.

We dispatch orders Monday to Saturday, and orders placed before 2 PM are dispatched the same day. Prepaid orders are shipped by air, so they reach you faster, while cash on delivery (COD) orders travel by surface. Depending on whether you pay online or choose COD, your order is delivered in 2 to 5 days. Once your order ships, you can follow it anytime on our order tracking page.

It comes in seven sizes, from S to 4XL. Measure your waist and hips with a soft tape and match them to the on this page. It should feel snug but comfortable, like your favourite everyday underwear. A close fit is what keeps the gusset in place and stops leaks, so avoid sizing up for a loose fit.

Yes, we are here to help. If the size is not right, please contact our customer care team by phone, email or WhatsApp, and they will take care of it as per our company policy.

Period blood starts to smell when it sits for too long, which is why changing on time matters more than anything else. Change within 8 hours, rinse in cold water soon after you take it off, and let it dry completely before wearing it again. Follow these simple steps and smell is rarely an issue.

The gusset, the part that sits between your legs, has five layers. Layer 1 rests against your skin and draws flow away from it, layers 2 and 3 are the absorbent core that soaks up and holds it, layer 4 is a leakproof barrier that stops it reaching your clothes, and layer 5 is the outer fabric, soft cotton spandex that looks and feels like a normal pair of panties, with no crinkle sound and no pad lines.

Up to 8 hours, depending on your flow. On lighter days one pair can easily see you through a full workday or a day at college. On your heaviest day, change a little sooner. For your very first wear, try it at home for a few hours so you get a feel for how it handles your flow before you head out.

Yes. Fabpad period panties are one flow fits all, so every pair has the same 80 to 100 ml absorbency and works on light, medium and heavy days. If your first day is very heavy, change every 4 to 6 hours and keep a spare pair in a zip pouch when you are out. If you often soak through protection within an hour or pass clots larger than about 2.5 cm, please check in with a doctor.

Yes. The same absorbent layers that handle period flow also take care of light bladder leaks, the kind that can happen when you sneeze, laugh, cough, lift something heavy or work out. Many women wear it on non-period days for exactly this reason. Rinse and wash it the same way you would after your period.

Yes. It is a comfortable, reusable alternative to bulky maternity pads during postpartum recovery. Bleeding is usually heaviest in the first days after delivery, so change more often then, every few hours if needed, and keep 3 to 4 pairs in rotation. If you have had a C-section or would like more tummy coverage, our high waist style may feel kinder over the belly.

Yes. The mid-rise fit sits at your natural waist and stays smooth under jeans, trousers, kurtas and office wear. It moves with you through yoga, the gym or a long commute, and you can sleep in it too, as long as you change within 8 hours. The one thing it is not made for is swimming, as the layers will soak up pool water.

Pick mid waist if you want something that feels exactly like your everyday underwear and sits comfortably at the natural waist. Pick high waist if you prefer full tummy coverage, a longer absorbent zone front to back, or are recovering after delivery. Both have the same 5-layer gusset and the same absorbency, so the choice is really about fit and coverage.

First, rinse it in cold water right after use until the water runs clear. Then wash it by hand or on a gentle machine cycle. We recommend Fabpad Panty Wash, our liquid detergent made for period underwear and cloth pads. Once rinsed clear, it will not stain the rest of your laundry. Air dry in the sun and avoid bleach, fabric softener, hot water, tumble drying and ironing, as they wear out the absorbent layers. In the monsoon, dry it indoors under a fan and make sure the gusset is fully dry before you wear it.

Fabpad holds a licence from the Bureau of Indian Standards (BIS) under IS 17514, the Indian Standard for reusable sanitary pads and period panties. The fabric touching your skin is soft, breathable cotton spandex, and there is nothing to insert, so it is a gentle option for everyday period care.

Most women rotate 2 to 3 pairs through a cycle, so one can be worn while another is washed and drying. With proper care each pair lasts up to 100 washes, or 2 to 3 years. If you use around 15 disposable pads a cycle, that adds up to roughly 400 to 600 pads you will not need to buy over that time.

Yes, when you look after them. Rinse in cold water as soon as you take it off, wash with Fabpad Panty Wash or a mild detergent, and let it dry fully in the sun before you wear it again. Change it within 8 hours, sooner on your heaviest days, just as you would a pad. The skin layer draws flow away from you so you stay dry, and there is no plastic pad sitting against you. Skip bleach and fabric softener, as they damage the layers that keep you protected.

Standards we live by.

Certifications & standards

Every Fabpad product is designed and quality-checked by us, certified to Indian standards wherever they apply, and independently lab tested.

  • BIS certified Bureau of Indian Standards
  • Swachh BharatSupporting cleaner India initiatives
  • GOTS organic cottonGlobal organic textile standard
  • ISI markedIndian Standards Institution quality mark
  • Make in IndiaDesigned and made in India
  • SGS testedIndependently lab tested for safety
  • PFAS-free Made without ‘forever chemicals’
  • Dermatologically testedDerma tested Tested and approved for skin safety

What you can count on.

The Fabpad promiseTrusted by 5 lakh+ customers

Breathable

Breathable

Made with soft, breathable materials.

Give Back

Give Back

One pad donated for every 25 sold to economically disadvantaged menstruator

Saving that counts

Saving that counts

780 fewer pads and about ₹10,000 saved in 3 years

Free Shipping

Free Shipping

Doorstep delivery across India.

Stitched, not glued

Stitched, not glued

Stitched seams hold up to 100 washes of wear